Join us for yoga with Dr. Tamara Coleman! All you need is a mat, water bottle, and blocks if you have them. All abilities & fitness levels are welcome. $15 for the class and your first drink are included. Please pay at the bar when you arrive.

Biologist Dr. Tamara Coleman currently teaches Anatomy & Physiology at Northwestern Michigan College. She has a PhD in science, learning and emotion and focuses on the science behind yoga and meditation. Dr. Coleman has her YTT200 is insured and is training in trauma informed yoga.